What actually happens when I come into the office?
During the initial session, we will discuss the concerns that brought you here, and together we’ll explore your goals, effective treatment methods, and design a plan. Then we’ll progress toward your goals by accessing your strengths and identify what contributes to your current difficulties.
Counseling can be a challenging, yet renewing and growth-filled experience. Discover what you can do about the situations or feelings disrupting your life.
When you arrive, please relax in the waiting area. At your scheduled appointment time, you’ll be greeted, and we’ll walk back to the office. Since there is so much to discuss, your first session will be 80-90 minutes. All other sessions are typically 50 minutes in length.